Self defense training is a great way to empower you with techniques to get in shape, stay in shape, and learn how to react confidently in a hostile situation.
Self Defense Training
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Self-defense training has become necessary due to the dangerous environment that we live in. In order to reap the full benefits of self-defense, choose Good times security for your trainings.
THE TRAINING
The self-defense training covers the following sections as such :
- Various kinds of strikes
- Ways of positioning yourself when attacked
- How and where to strike back
- Blocks
- Techniques to break free of a hold or choke
- Staying calm after an attack
- How to spot a threat
